LAST CYCLE OF 2017
MONDAYS AND WEDNESDAYS
DECEMBER 4, 6, 11, 13, 18, 20
THREE WEEKS - SIX CLASSES
All classes are 6-7pm at Chelsea Studios
151 West 26th Street, 6th floor, NY NY 10001
BOOTCAMP FITNESS STYLE LIFTING MONDAYS
COMPETITION STYLE LIFTING WEDNESDAYS
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We believe in curriculum based progressive classes that prioritize physical literacy and skill over senseless volume and inappropriate loads. We develop the object manipulation skills associated with kettlebell lifting and the biomotor abilities of endurance, strength, power, mobility, and stability.
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